Saturday, 15 September 2012

Day Three...


Another day... I wish It was already about months not only three days...
Why Oh why the time is go so slow... I think is because I think about my diet everytime....
I'm trying be positive, I can do this...
 
My today menu:
 
 Greek style fat free yoghurt with raspberry
Banana with Apple 
Coffee
Still don't know what have for dinner.
 








 
Stay strong...and positive :)

Friday, 14 September 2012

Day Two...

So Pretty...
 
It's day two of my new diet... I feel alright, wake up really hungry, so for breakfast I had a bowl of fat free greek yoghurt with about 30/40g low fat gluten free cereal - good :)
I'm gonna start Gym tomorrow, but I still work out at home, and I'm using bike every day. I'm trying to accept my body.

 Day One Menu: 
Banana with grapefruit and Coffee
Noodle with Spinach 
Apple
Total: less then 600 calories :)

Today Menu:
Fat free Greek Yoghurt with cereal
Roast Sweet Potato with zucchini and leeks
Apple
Total: 600 calorie

I keep track of what I'm eat on my iPhone. It's a bit crazy, because You have to note everything you eat, and plan everything You gonna eat.





Why the time when You are on the diet sound so long:/

Wednesday, 12 September 2012

Long Way 2 Go


 5'3''
Current Weight: 125.6 lbs
First Goal: 120 lbs
Second Goal: 110 lbs
Goal Weight: 103 lbs

I know It's long way to go, but i will try do that. I want achieve my Goal in two months time, 
600 Calorie diet plus fitness. 
 I'm gonna start Gym again, and I will eat ( I will try eat) healthy but with minimum fat and calories. Lots veggie, fruits and some protein to build muscle so my body will be not flat looking;)


 kpop (jpop) starts - always skinny and pretty....